Sleep Duration Tracker Spreadsheet (User Friendly Dashboard, Automated Charts and Graphs, Analyze and Optimize Sleep Pattern)

Get your sleep under your control with this easy to use tracker.

Discover patterns that you didn't even know you had with the help of our built-in formulas and automated charts.

ABOUT THE TRACKER

• Monitor your sleep & optimize your well-being
• Easily track your sleep hours and patterns
• Identify areas for improvement through charts and graphs
• Enhance sleep quality
• Analyze trends over time

WHO IS IT FOR?

• Anyone looking to optimize their sleep habits
• People with sleep issues (ex: insomnia, sleep apnea, etc.)
• Someone who wants to adapt to a new sleep routine
• Someone who likes to collect data about their life and visualize progress

PRODUCT FORMAT

• Google Sheets

WHY GOOGLE SHEETS?

• Free cloud based
• Pick up where you left off from any device
• Track, write and plan on the go
• All changes synced to your Google Drive instantly
• Endless real-time collaboration options
• Free alternative to Excel